The activities provided can be great fun but they can also be dangerous. There is a risk of serious injury if care is not taken when using the activity equipment. Use of the activity equipment is physically demanding and involves jumping, physical strength and other strenuous actions involving height, speed and unpredictable surfaces. Use of the activity equipment is a high-impact, full body activity which requires intense focus, awareness of your body’s strengths and limitations, awareness of the environment around you and extreme caution at all times.
The activities provided are not segregated for use solely by children. The activities are used by multiple age groups including adults at the same time as children and are not restricted to any one age group. If you allow children in your care to participate unaccompanied on the activities please ensure you assess the suitability of the activities for younger children. Please also be aware that certain activities are age and or ability restricted and you should ensure children in your care are advised accordingly.
The activities include single bed trampolines and interconnected trampolines that are not enclosed and are without segregation or barriers to allow for the free movement around the court between trampolines.
- Only participate if you are in good physical condition
- Do not participate if you have any pre-existing medical conditions including breathing, heart, back, neck, bone or muscle conditions
- Do not participate if you are or may be pregnant
- Do not attempt to use any of the activity equipment unless you have registered to participate, undertaken the safety briefing & signed a waiver (if you are under 18 a waiver must be signed by a parent or guardian)
- Before participating loosen up with warm up exercises and stretches
- If you get tired please leave the activity equipment and take a break
- Always remain in control – Be aware of how to bend your knees to control or stop your bounce
- Practice first before moving around the arena
- Always plan your landings before jumping
- Always jump & land in the centre of the trampolines
- Never jump on or near the coloured pads
- Do not exit the trampolines by ‘bouncing’ off onto the surrounding walkways
- Make sure you have control before leaving the trampolines
- Always jump so you land on both feet at the same time. Never land with just one foot
- Know your limits – Do not attempt any move beyond your own skill level
- Never attempt flips or other extreme moves unless you know you are capable and have had the appropriate training
- No double flips or triple flips even if you are capable
- Do not jump or flip over other participants
- No double bouncing! (There should never be two people on one trampoline at the same time)
- Strictly only one person per trampoline at any one time
- Do not jump or step onto a trampoline unless the trampoline is clear
- Look out for other participants and give way to smaller ones
- Never run across the trampolines
- No diving, No backflips, No gainers (forward moving backflips)
- No wrestling, tackling, pushing or shoving
- No climbing the trampolines or the padding
- No leaning, grabbing or climbing on netting
- No sitting or lying on the trampolines, padding or activity equipment
- Remove all items from your pockets prior to participating
- All jewellery, watches, keys, keychains, coins or the alike to be removed prior to participating
- Clothing should not have any hard or sharp points (such as buckles, studs, toggles)
- No phones or cameras on the activity equipment
- No food, drink, sweets or chewing gum whilst participating
- Do not leave clothing on the activity equipment, use the lockers provided
- Anti-slip grip socks must be worn at all times
- We recommend that participants wear long sleeves and trousers
- Long hair should be tied back
- No jumping under the influence of alcohol or drugs
- Always follow the marshals instructions. Dangerous behaviour will not be tolerated and you could be asked to leave
- Maximum weight restriction is 114kg
- We do not provide or accept responsibility for the supervision of children. Children must be supervised by a parent or guardian at all times
- Under 6’s not permitted unless accompanied on the activities by a parent or guardian or it is a closed / segregated toddler session
- Additional Rules apply to additional activities – please ensure you familiarise yourself with the activity rules prior to use